Adrenal fatigue is a term used to describe supposed symptoms like tiredness, body aches, and difficulties dealing with stress. The theory is that the adrenal glands become overtaxed and unable to produce adequate hormones like cortisol.
However, adrenal fatigue is not an accepted medical diagnosis. There are no scientific facts that support the existence of adrenal fatigue as a distinct disorder. Still, supporters believe factors like chronic stress, poor diet, infections, and hormone imbalances can strain the adrenals.
Some tout supplements to treat adrenal fatigue like vitamins, minerals, herbs, and adaptogens. But there is little quality research available on their efficacy or safety for adrenal fatigue specifically. Most mainstream doctors do not diagnose or treat adrenal fatigue as a real condition. Rather, they look into potential issues like:
- Sleep deprivation
- Depression or anxiety
- Thyroid disorders
- Vitamin deficiencies
- Chronic fatigue syndrome
If you have nagging exhaustion despite proper rest, talk to your doctor. Get lab tests done to check for common issues leading to fatigue.
Hormone replacement therapy like low dose hydrocortisone may help some people with low cortisol. But careful oversight is important to avoid side effects.
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The bottom line is that adrenal fatigue lacks scientific backing as a real diagnosis. Still, feelings of unexplained fatigue are legitimate health concerns. Work with a qualified practitioner to find solutions. Getting to the root cause with thorough testing is key, not blindly assuming
adrenal exhaustion. For compassionate support addressing persistent tiredness through natural means, contact
Optimal Hormone Wellness Center. Our goal is to empower you to reclaim your vibrancy!